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Art: Tool For Transformation

By Dr. Reju Categories: Transformation
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About Course

The Christian Work-Life Balance course helps students develop a healthy, faith-centered approach to work, rest, family, and personal well-being. In a culture that often glorifies busyness and burnout, this course explores biblical principles of balance, Sabbath, stewardship of time, and holistic living. Students will learn how to manage their responsibilities without neglecting their spiritual, physical, and relational health, and how to create sustainable rhythms that honor God in both work and rest.

What Will You Learn?

  • Understand the biblical perspective on work, rest, and Sabbath
  • Recognize the dangers of overwork, burnout, and unhealthy productivity
  • Develop healthy rhythms of work, rest, and spiritual renewal
  • Manage time and priorities according to Christian values
  • Balance career demands with family, relationships, and personal growth
  • Set healthy boundaries at work without guilt or fear
  • Apply faith-based practices for long-term sustainability and well-being

Course Content

Module 1: God’s Design for Work and Rest
Objective: Help students understand the biblical foundation of work, rest, and balance.

  • Work and Rest in Creation
    07:58
  • The Biblical Meaning of Sabbath
    07:58
  • When Work Becomes an Idol
    07:58

Module 2: Identifying Imbalance and Setting Priorities
Objective: Equip students to recognize unhealthy patterns and realign priorities.

Module 3: Living a Balanced Christian Life
Objective: Help students apply biblical principles to daily life.

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